Federal Benefits Education

FERS, TSP & Federal Benefits Guide for Federal Employees

Your federal benefits are one of the most valuable compensation packages in the country — but only if you understand them. We help you maximize every dollar you've earned.

Over 60%

of federal employees

don't fully understand their FERS pension calculation

$175,000

average TSP balance

left behind when employees retire without a drawdown strategy

Thousands

in FEGLI premiums

overpaid annually by employees who never reviewed their elections

Retirement01 / 07

FERS — Federal Employees Retirement System

Your FERS pension is a guaranteed monthly income for life — but the amount depends on decisions you make years before you retire.

FERS is a three-part retirement system: your pension (Basic Benefit), Social Security, and the Thrift Savings Plan. Most federal employees focus only on their pension and overlook how the three parts work together to create a complete retirement income picture.

Your pension is calculated using your High-3 average salary, your years of creditable service, and a multiplier (1% or 1.1% if you retire at 62 with 20+ years). Small differences in your retirement date or final salary can mean hundreds of dollars per month — for life.

Key things to understand:

  • Understand your MRA (Minimum Retirement Age) and how it affects your pension
  • Voluntary vs. involuntary separation — the rules are very different
  • Deferred retirement vs. postponed retirement and the FERS supplement
  • How unused sick leave adds to your creditable service
Savings02 / 07

TSP — Thrift Savings Plan

The TSP is one of the lowest-cost retirement savings plans in the world. Most employees contribute — but few have a real strategy for it.

The TSP offers five core funds (G, F, C, S, I) and Lifecycle funds, with expense ratios far below what you'd find in a private 401(k). The government matches up to 5% of your salary — but only if you're contributing enough to capture the full match.

The bigger challenge is what happens at retirement. Many employees accumulate a significant TSP balance with no plan for how to draw it down efficiently, coordinate it with their pension and Social Security, or protect it from market volatility in their early retirement years.

Key things to understand:

  • Maximize the agency match — it's an immediate 100% return
  • Traditional vs. Roth TSP — which is right for your tax situation
  • Fund allocation strategies as you approach retirement
  • TSP withdrawal options and how they interact with your pension
Health Benefits03 / 07

FEHB — Federal Employees Health Benefits

FEHB is one of the most flexible employer health programs in the country. Keeping it in retirement is a major advantage — if you plan correctly.

Federal employees can choose from hundreds of health plans under FEHB, with the government covering roughly 72% of the premium. One of the most valuable features: if you retire with 5 years of FEHB coverage, you can carry it into retirement at the same cost.

The Medicare coordination question is where most retirees get confused. At 65, you'll need to decide whether to enroll in Medicare Part B alongside FEHB — a decision that can save or cost you thousands per year depending on your plan and health needs.

Key things to understand:

  • The 5-year rule for carrying FEHB into retirement
  • Open Season — when and why to review your plan annually
  • FEHB + Medicare Part B: when it makes sense and when it doesn't
  • How FEHB interacts with a spouse's employer coverage
Life Insurance04 / 07

FEGLI — Federal Employees Group Life Insurance

FEGLI provides affordable life insurance — but most employees are over-insured in some areas and dangerously underinsured in others.

FEGLI offers Basic coverage (equal to your salary, rounded up to the nearest $1,000, plus $2,000) plus three Optional coverages. The government pays one-third of the Basic premium — making it one of the most cost-effective term life options available.

The problem is that most employees never revisit their FEGLI elections after they're first hired. Life circumstances change — marriage, children, mortgage payoff, retirement — and the coverage that made sense at 30 may be costing you far too much at 55, or leaving your family exposed.

Key things to understand:

  • Understanding Basic, Option A, Option B, and Option C
  • How premiums increase dramatically after age 50
  • FEGLI in retirement — what coverage you can keep and at what cost
  • When private life insurance may be a better value than FEGLI options
Social Security05 / 07

Social Security Coordination with FERS

Federal employees under FERS pay into Social Security — and your claiming strategy can mean tens of thousands of dollars over your lifetime.

Unlike CSRS employees, FERS employees are fully covered by Social Security. You're eligible to collect starting at 62, but your benefit increases by roughly 8% for every year you delay up to age 70. The right claiming age depends on your health, other income sources, and whether you have a spouse.

The FERS Supplement is a bridge payment paid to eligible retirees who retire before age 62. It approximates the Social Security benefit you've earned from federal service and stops when you turn 62 — at which point you can begin collecting actual Social Security.

Key things to understand:

  • Early vs. delayed claiming — the break-even analysis
  • The FERS Supplement and who qualifies
  • Spousal and survivor Social Security benefits
  • How Social Security fits into your overall retirement income plan
Medicare06 / 07

Medicare Coordination with FEHB

At 65, federal retirees face one of the most consequential decisions in retirement: whether to enroll in Medicare Part B alongside FEHB.

Medicare Part A (hospital) is free for most people and almost always worth enrolling in. Part B (outpatient) costs around $175/month in 2024 and is where the real decision lies. For some FEHB plans, adding Part B dramatically reduces out-of-pocket costs. For others, it's an unnecessary expense.

The decision is permanent — missing your initial enrollment window can result in lifetime premium penalties. Getting this right requires comparing your specific FEHB plan's benefits against Medicare's coverage and your anticipated healthcare needs.

Key things to understand:

  • Medicare Part A vs. Part B — what each covers
  • How FEHB and Medicare coordinate as primary/secondary payers
  • The enrollment window and late enrollment penalties
  • FEHB plans that waive cost-sharing when you have Part B
Survivor Benefits07 / 07

Survivor Benefits & SBP

If something happens to you, your spouse's financial security depends on decisions you made at retirement. Most people don't realize how much is at stake.

When you retire under FERS, you'll be asked whether to elect a survivor annuity for your spouse. A full survivor annuity pays your spouse 50% of your unreduced pension after you die — but it reduces your monthly pension by 10% while you're alive. Waiving it saves money now but leaves your spouse with nothing from your pension.

Survivor benefits also affect FEHB — your spouse can only keep FEHB coverage in retirement if you elected a survivor annuity. Life insurance, annuity products, and other strategies can sometimes provide equivalent protection at a lower cost, but the analysis requires careful planning.

Key things to understand:

  • Full vs. partial survivor annuity — the cost and benefit tradeoff
  • How survivor elections affect FEHB continuation for your spouse
  • Using life insurance as an alternative to the survivor annuity
  • What happens to your TSP when you die

Ready to Maximize Your Benefits?

Get a Free Federal Benefits Review

Every federal employee's situation is different. A personalized review takes the guesswork out of your benefits and shows you exactly where you stand — and where you can do better.